Warm Lemon Water for Skin & Health Benefits

Warm water with lemon in the morning is the perfect start to the day. By drinking it you'll feel energized, hydrated, experience clear skin, lose weight, and be more likely to avoid colds.

Lemon juice is extensively known for its medicinal properties. It contains large amounts of nutrients such as Vitamin C, magnesium, potassium and calcium. Warm lemon water acts as a tonic to the liver and stimulates the bowel to eliminate accumulated waste if it is taken before anything in the morning. It helps to lower blood sugar and can lower the glycemic impact of any meal. The problems like heartburn, indigestion or bloating are solved by drinking warm lemon water. It is a natural antihistamine and will reduce congestion. By drinking warm lemon juice the body can be shifted in to a better state of health and prevent many future illness.

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