Thursday, January 13, 2011

The Amazing Benefits of Sprouts


Sprouts are a powerhouse of nutrition. They have been grown by many civilizations over the past 5,000 years.

Research shows that sprouts are a veritable fountain of youth. They rate as the freshest and most nutritious of all vegetables available to the human diet. Sprouts abound with antioxidants, they are full of protein, chlorophyll, vitamins, minerals and amino acids. Broccoli sprouts have been found to contain 50 times as much of the antioxidant sulfurophane as mature broccoli. Wheatgrass is the closest substance to hemoglobin known and is therefore a phenomenal blood purifier and detoxifier.

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