Thursday, January 13, 2011

How to Get Beautiful & Thick(er) Hair


The secret to healthy, thick hair can be found with a few specific foods and supplements.

In the book Eating for Beauty, by David Wolfe, David shares with us particular foods that contain high amounts of what he calls ‘beauty minerals’, such as sulfur, silica, zinc and iron. One can eat foods which are high in these minerals to support hair health.

Read on to learn more about these minerals, and others supplements to thicken hair.

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